你好你早 发表于 2024-1-6 13:56:22

内强素质，外树形象

青原交警南苑中队周末值班值勤人员，利用工作间隙的有限时光，在大队部院内开展队列和交通指挥手势操训练。旨在：通过不断的训练来凝心聚力，进一步提升队伍的各项素质素养，以便今后更好地开展交管各项工作！
https://app-image.maidi.me/pic/20240106/1704519904219216_940.jpg?watermark/1/image/aHR0cHM6Ly9hcHAtaW1hZ2UubWFpZGkubWUvcGljLzIwMjMwNTA4L3FpX25pdV8xNjgzNTM2MjA3MTM0XzQ0NF81MzVfNDg0LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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https://app-image.maidi.me/pic/20240106/1704519904221931_503.jpg?watermark/1/image/aHR0cHM6Ly9hcHAtaW1hZ2UubWFpZGkubWUvcGljLzIwMjMwNTA4L3FpX25pdV8xNjgzNTM2MjA3MTM0XzQ0NF81MzVfNDg0LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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https://app-image.maidi.me/pic/20240106/1704519904296442_537.jpg?watermark/1/image/aHR0cHM6Ly9hcHAtaW1hZ2UubWFpZGkubWUvcGljLzIwMjMwNTA4L3FpX25pdV8xNjgzNTM2MjA3MTM0XzQ0NF81MzVfNDg0LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
https://app-image.maidi.me/pic/20240106/1704519904342238_731.jpg?watermark/1/image/aHR0cHM6Ly9hcHAtaW1hZ2UubWFpZGkubWUvcGljLzIwMjMwNTA4L3FpX25pdV8xNjgzNTM2MjA3MTM0XzQ0NF81MzVfNDg0LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
https://app-image.maidi.me/pic/20240106/1704519904392268_339.jpg?watermark/1/image/aHR0cHM6Ly9hcHAtaW1hZ2UubWFpZGkubWUvcGljLzIwMjMwNTA4L3FpX25pdV8xNjgzNTM2MjA3MTM0XzQ0NF81MzVfNDg0LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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你好你早 发表于 2024-1-6 14:32:32

下面是训练视频。
https://app-image.maidi.me/video/20240106/1704522694760913_232.mp4

你好你早 发表于 2024-1-6 14:33:05


https://app-image.maidi.me/video/20240106/1704522778129277_473.mp4

绝世村姑 发表于 2024-1-6 14:34:18

眼前一亮https://app.maidi.me/public/emotion/face_068.png

LingDragon 发表于 2024-1-7 00:38:07

说实话我有一个问题为啥交警有很多都是大腹便便 比较胖的？

你好你早 发表于 2024-1-7 01:33:10

LingDragon 发表于 2024-01-07 00:38
说实话我有一个问题  为啥交警有很多都是大腹便便 比较胖的？

与我们大队食堂师傅的手艺有关！许多进我们大队的人，原先体型很瘦的，进大队后，很快就变胖许多。

LingDragon 发表于 2024-1-7 10:17:00

你好你早 发表于 2024-01-07 01:33
与我们大队食堂师傅的手艺有关！许多进我们大队的人，原先体型很瘦的，进大队后，很快就变胖许多。

个人觉得这个真的得锻炼把脂肪降下去 要不然实在是不像
但是这个要求也有点高 太多大腹便便的了

潮起嘲落 发表于 2024-1-7 10:46:13

你好你早 发表于 2024-01-07 01:33
与我们大队食堂师傅的手艺有关！许多进我们大队的人，原先体型很瘦的，进大队后，很快就变胖许多。

主要还是缺乏锻炼，站马路那点运动量可以忽略不计。

你好你早 发表于 2024-1-7 11:07:09

本帖最后由 你好你早 于 2024-1-7 13:08 编辑

LingDragon 发表于 2024-01-07 10:17
个人觉得这个真的得锻炼把脂肪降下去 要不然实在是不像
但是这个要求也有点高 太多大腹便便的了

好的！我把您的建议向大队反馈，加强队伍的训练和煅炼！

你好你早 发表于 2024-1-7 11:09:10

潮起嘲落 发表于 2024-01-07 10:46
主要还是缺乏锻炼，站马路那点运动量可以忽略不计。

加强训练和煅炼，减轻体重，有利身体和工作！
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