spring010 发表于 2021-1-28 12:05:01

天冷时候为自己备点蓄热食物(ω)

本帖最后由 spring010 于 2021-1-28 12:45 编辑

      立冬时节做了点已吃完，前晚又到药店熬了盒，自己回家切片分装好。这次除了枸杞、红枣干、核桃、黑芝麻、玫瑰花还加入了巴旦木和白参片让它口感更丰富。
      阿胶功效不错https://app.maidi.me/public/emotion/face_068.png补血补气：具有生血作用，可用于失血贫血、缺铁贫血，再生障碍贫血及年老体弱、儿童、孕妇的滋补。滋阴润肺：苦夏伤阴，阿胶性平、味甘，补血滋阴、润燥止血，能补充夏季津液的消耗。延缓衰老：阿胶里含有骨胶原，可以延年益寿。调理月经：阿胶糕可以补血养阴，对于血虚所导致的月经不调有很大作用，一般人群均适宜。
禁忌人群：
体内有淤血者,阳气旺盛人群,孕妇,儿童,女性月经量多者。要对自己好点，每年冬天我都会做盒成糕，蛮好吃https://app.maidi.me/public/emotion/face_011.png现在感觉手脚不会一变冷就冰凉的，暖和https://app.maidi.me/public/emotion/face_007.png


http://magimg.maidi.me/pic/20210128/1611805919986219_547.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.maidi.me/pic/20210128/1611805920063492_827.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.maidi.me/pic/20210128/1611805920098354_24.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.maidi.me/pic/20210128/1611805920112568_178.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.maidi.me/pic/20210128/1611806575759151_933.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
      快过年了，今年春节可能疫情影响，大多数人回不了老家过年。漂泊在外的人总是孤独的，也是无奈的。不管怎么样，渴望美好生活的愿望不会改变，还是希望在渐冷的天气里，愿你有人暖身，有人暖心……
http://magimg.maidi.me/pic/20210128/1611805867137670_799.jpg?watermark/1/image/aHR0cDovL2FwcHBpYy5tYWlkaS5tZS9waWMvMjAyMTAxMjcvb3NzXzE2MTE3NDI4NDY0OTVfNjcyXzMyXzczLnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20

Nacy 发表于 2021-1-28 12:15:05

都是些能干的女人

啟皓88 发表于 2021-1-28 12:39:17

https://app.maidi.me/public/emotion/face_068.pnghttps://app.maidi.me/public/emotion/face_068.pnghttps://app.maidi.me/public/emotion/face_068.png

yu223 发表于 2021-1-28 12:55:09

滋补佳品https://app.maidi.me/public/emotion/face_068.png

浅笑心柔 发表于 2021-1-28 13:01:54

女人要爱自己https://app.maidi.me/public/emotion/face_068.png

spring010 发表于 2021-1-28 13:19:10

Nacy 发表于 2021-01-28 12:15
都是些能干的女人

自己愿学习什么事都简单https://app.maidi.me/public/emotion/face_007.png

spring010 发表于 2021-1-28 13:20:32

yu223 发表于 2021-01-28 12:55
滋补佳品

嗯，老少皆宜

johnbaby 发表于 2021-1-28 13:35:02

优秀！

快乐小猪 发表于 2021-1-28 14:08:34

https://app.maidi.me/public/emotion/face_068.pnghttps://app.maidi.me/public/emotion/face_068.png

红太狼的平底锅 发表于 2021-1-28 14:10:18

真能干https://app.maidi.me/public/emotion/face_068.png你有什么不会做的吗？https://app.maidi.me/public/emotion/face_018.png
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